Recipe Thursday: Chicken and Pepper Cheese Sauce Pasta

Hi Everyone!
Here is your recipe for this week. I hope you enjoy it.

Ingredients:

8oz Spaghetti-cooked/drained
1 tbsp flour
salt/pepper
1/2tsp red pepper
8 oz chicken breasts cut into 1" pieces
1 tbsp oil
1 cup green pepper-chopped
1/2 cup chopped onion
1 tbsp jalepeno pepper
2 cloves garlic pressed
2 tbsp flour
3/4 cup chicken broth
1/2 cup milk
1 Tsp Worcestershire Sauce
1 Cup shredded monterey or White Cheddar Cheese
1/4 cup Sour Cream

Directions:
In a small bowl, combine 1 tbsp flour, the salt and pepper and red pepper. Toss Chicken in flour mixture and set aside.
Heat oil in skillet, add green pepper, onion, jalepeno and garlic until tender. Remove and set aside.
Add chicken to skillet and cook 5-6 minutes and then remove.
Stir 2 tbsp flour into drippings, slowly add worcestershire sauce, chicken broth and milk.
Cook and stir until thick and bubbly.
Add the cheese and stir until it melts. Stir 1 cup of hot mixture into sour cream and then return all of the mixture to the skillet.
Stir in chicken and vegetables. Cook until heated; but don't boil. Serve over cooked pasta.
Add chicken to